Effective Weight Loss Recipe

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A simple recipe of Green smoothie with lime and cucumber – Diet secret plan


A refreshing green smoothie is packed with fiber and about 9g of protein for 215
calories only. Unlike the other green smoothies, this one contains lime which
helps to add a nice zingy to it.

Preparetion:
. 1/3 cup of vanilla yogurt
· A large handful of spinach
· 1 small banana
· A half of a medium sized cucumber
· 2 tbsp lime juice
· A half cup of coconut water
· ¼ cup of ice (optional)

Directions:

 Clean the spinach and cucumber under running water the peel the banana.
Blend all the ingredients together until they are well mixed.
Now pour the concoction in a glass and sip slowly as you work.

Tips:

 For a creamier finish, consider using frozen banana.
If you do not have vanilla yogurt, plain yogurt with honey and a few drops of
vanilla extract to sweeten it up will also give you the same results.
The best part about green smoothies is that they are flexible yet loaded with health benefits.

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